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 | Red hot Bikram
Bikram yoga is practiced in a heated room. The health benefits of sweating it out are numerous: The heat loosens the muscles and allows for a deep stretch, reducing the possibility of pulling a muscle. As you sweat, toxins are released through the skin. Focus, balance, and concentration are improved by staying calm and regulating one’s breathing.
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STORE HOURS |
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9am-8.30pm |
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